The Garden Wellness Team

Our team exists to support individuals, families, and communities in rooting and restoring mind, body, and spirit.

Contact Us

Carly Hudson, MSW, LCSW

Practice Owner & Clinical Therapist

Hello, I’m Carly!

Background

  • Bachelor of Arts in Human Service Studies and Spanish from Elon University

  • Master’s Degree in Clinical Social Work from the University of Chicago

Who I Work Best With

Children, adolescents, and adults who are coping with the effects of complex PTSD, abuse, anxiety, depression, faith issues, family separation and conflict, grief and loss, life transitions, peer issues, disordered eating, and trauma.

Therapeutic Modalities

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Trauma-Focused Cognitive Behavioral Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems

  • Faith integration from a Christian worldview upon request

Learn more About Carly

Hannah Williams, MA, LCMHC-A, NCC

Licensed Clinical Mental Health Therapist

Hello, I’m Hannah!

Background

  • Bachelor’s degree in Psychology and Biblical studies from Liberty University

  • Master’s Degree in Clinical Mental Health Counseling from Lenoir-Rhyne University

Who I Work Best With

Adolescents & Adults navigating a wide range of challenges, including anxiety, depression, acute/complex trauma, life transitions, attachment/relationship struggles, grief, chronic illness, and faith exploration.

Therapeutic Modalities

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Dialectical Behavior Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Psychodynamic Therapy

  • Internal Family Systems (IFS)

  • Faith integration from a Christian worldview upon request

Learn more About Hannah

Jane Klingler, BSW, MSW Intern

Hello, I’m Jane!

Background

  • Bachelor’s Degree in Social Work from NC State University

  • In Progress - Master’s Degree in Social Work at NC State University

Who I Work Best With

Children, adolescents, and young adults who are journeying through anxiety, stress, depression, eating disorders, friendships and relationships, low self-esteem and confidence, behavioral challenges, grief, and life transitions.

Therapeutic Approach

I take an individualized, client-centered, and strengths-based approach, ensuring that my clients’ well-being and dignity are the top priority.

Learn more About Jane

Meg  Wrast, CRC, LCMHC-A

Hello, I’m Meg!

Background

  • Bachelor’s of Science in Psychology from Boise State University

  • Master of Science in Clinical Rehabilitation and Mental Health Counseling from UNC-Chapel Hill

Who I Work Best With

Children, adolescents, and adults who are coping with the effects of trauma trauma and cPTSD, anxiety and panic, depression, self-esteem challenges, dysfunctional family dynamics, behavioral issues, abuse, chronic illness, unhealthy relationship patterns, and dysregulated nervous systems.

 I am especially passionate about supporting teens in high-risk environments, helping those who struggle to connect with their emotions, and processing trauma with first responders and military personnel.

Therapeutic Modalities

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Internal Family Systems

  • Trauma Focused Cognitive Behavioral Therapy

  • Somatic work

  • Art Therapy

  • Faith integration from a Christian worldview upon request

Learn more About Meg