The Garden Wellness Team
Our team exists to support individuals, families, and communities in rooting and restoring mind, body, and spirit.
Carly Hudson, MSW, LCSW
Practice Owner & Clinical Therapist
Hello, I’m Carly!
Background
Bachelor of Arts in Human Service Studies and Spanish from Elon University
Master’s Degree in Clinical Social Work from the University of Chicago
Who I Work Best With
Children, adolescents, and adults who are coping with the effects of complex PTSD, abuse, anxiety, depression, faith issues, family separation and conflict, grief and loss, life transitions, peer issues, disordered eating, and trauma.
Therapeutic Modalities
Eye Movement Desensitization & Reprocessing (EMDR)
Trauma-Focused Cognitive Behavioral Therapy
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems
Faith integration from a Christian worldview upon request
Hannah Williams, MA, LCMHC, NCC
Licensed Clinical Mental Health Counselor
Hello, I’m Hannah!
Background
Bachelor’s degree in Psychology and Biblical studies from Liberty University
Master’s Degree in Clinical Mental Health Counseling from Lenoir-Rhyne University
Who I Work Best With
Adolescents & Adults navigating a wide range of challenges, including anxiety, depression, acute/complex trauma, life transitions, attachment/relationship struggles, grief, chronic illness, and faith exploration.
Therapeutic Modalities
Eye Movement Desensitization & Reprocessing (EMDR)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Psychodynamic Therapy
Internal Family Systems (IFS)
Faith integration from a Christian worldview upon request
Jane Klingler, MSW, LCSWA
Licensed Clinical Therapist
Hello, I’m Jane!
Background
Bachelor’s Degree in Social Work from NC State University
Master’s Degree in Social Work at NC State University
Who I Work Best With
Children, adolescents, and young adults who are journeying through anxiety, stress, depression, eating disorders, friendships and relationships, low self-esteem and confidence, behavioral challenges, grief, and life transitions.
Therapeutic Modalities
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Internal Family Systems (IFS)
Family Systems Theory
Mindfulness-Based Cognitive Therapy
Faith integration from a Christian worldview upon request
Meg Wrast, CRC, LCMHC
Licensed Clinical Mental Health Counselor
Hello, I’m Meg!
Background
Bachelor’s of Science in Psychology from Boise State University
Master of Science in Clinical Rehabilitation and Mental Health Counseling from UNC-Chapel Hill
Who I Work Best With
Children, adolescents, and adults who are coping with the effects of trauma and cPTSD, anxiety and panic, depression, self-esteem challenges, dysfunctional family dynamics, behavioral issues, abuse, chronic illness, unhealthy relationship patterns, and dysregulated nervous systems.
I am especially passionate about supporting teens in high-risk environments, helping those who struggle to connect with their emotions, and processing trauma with first responders and military personnel.
Therapeutic Modalities
Eye Movement Desensitization & Reprocessing (EMDR)
Internal Family Systems techniques
Trauma Focused Cognitive Behavioral Therapy
Somatic work
Art Therapy
Faith integration from a Christian worldview upon request
Sarah Su, MA, LMFT
Licensed Marriage & Family Therapist
Hello, I’m Sarah!
Background
Dual Bachelors of Science in Psychology and Christian Ministry from Blue Mountain Christian University
Master’s Degree in Marriage, Family, and Individual Counseling from Southeastern Baptist Theological Seminary
Who I Work Best With
Adults, families, and couples navigating anxiety, trauma, stress, life transitions, relationship stressors (such as conflict, communication, boundaries) and parenting stressors.
Therapeutic Modalities
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization & Reprocessing (EMDR - certification anticipated in November)
Family Systems Theory
Gottman Method Couples Therapy
Faith integration from a Christian worldview upon request